HATHA YOGA FOR EVERYBODY by Heather Devereaux
Classes will be held at the Mountain Yoga Massage and Boutique, 564 Shoe Factory Rd. Blairsville, GA
Hatha yoga for everyBODY. Experience the healing properties of yoga. You will be guided through meditation, breathing and yoga poses. In depth instruction. Please bring an exercise mat and wear clothes you can stretch in. We practice in bare feet. No experience necessary.
I initially found yoga as a way to heal and maintain my physical health. Twenty years later, yoga has been my go-to for wellbeing in the face of life's challenges. My goal with opening a yoga studio 10 years ago was to introduce the benefits of a consistent yoga practice to everyone, regardless of age, no matter their physical limitations.