ICL: Breath-based Meditation and Stress Relief - September 20 – November 08
Breath-based Meditation and Stress Relief - Course Instructor Mark Anderson
Stress relieving breath and physical movement for students, teachers, and staff alike will be offered. Feel free to bring a yoga mat, blanket, or pillow to these 1.5 hour sessions.
Mark Anderson is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). His main place of business is Thai BodyWork Georgia, Whisper Woods Rd, Hiawassee, GA.
Date and Time
Wednesday Sep 20, 2023
10:00 AM - 11:30 AM EDT
September 20, 2023, 10:00 AM – November 08, 2023, 11:30 AM
Location
Mountain Regional Library - 698 Miller St, Young Harris, GA 30582
Fees/Admission
Course fee $25. (Requires ICL membership. If you are not currently a member, the membership fee for Fall only is $10 and is good until 12/31/2023).
Website
Contact Information
For more information please visit www.iclyhc.org for registration form and detailed course information or send an email to icl@yhc.edu.
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